EVENTS & TRAINING SESSIONS
CLUB EVENTS & SOCIAL TRAINING SESSIONS
We have a weekly schedule of planned training sessions in Noosa, from open water swims
and track running, to yoga, transition training and group rides. Our training programme
also include events as/when they’re available.
It’s important to note that training sessions are open to the public, but only
Noosa Tri Club members can register for events. If you’re not already a
Noosa Tri Club member, you can join online quickly and easily.
Tuesday’s Am Club Cycle Wind Trainer Squad Girraween Sports complex (5.30am to 7am)
Wednesday’s Am Run Squad 1hr – 6.00am to 7.00am (winter time) – 2 weeks at Girraween Sports Centre Run Track / 1 week Viewland Drive Hill reps in a rotating cycle (@ Girraween July – 14th / 21st) and Viewland Drive July 7th / 28th)
Pm Noosa Tri Squad Noosa Aquatic Centre (NAC) 50m pool 5.45pm to 7pm
Thursday’s Am Club Cycle Road circuits rotating – Hill reps Gyndier Drive July 15th / Girraween Crit Track efforts – July 8th / 29nd Each third Thursday through winter is another Wind Trainer session off season strength focus @ Girraween Sports Centre July 1st / 22nd – working in body weight Core and brick runs off bike
Meet to start each Thursday @ 5.45am till 7am or for Crit track reps and Hills and 5.30am for the WT core – NOTE No TT through winter season.
Fridays Noosa Tri Squad Noosa Aquatic Centre (NAC) 50m pool 5.30am to 7am
Sundays 11am Social Ocean swim Noosa Main Beach 1.8km (or less) – meet Noosa SLSC
Payment
Swim Squads $10 to Coach Nick on the day after pool entry (no fee ocean swim)
Rides – WT Squad $10 (with WT from Nick on the day) / $8 – own WT and road sessions
Run $7
Transitions $8