TRAINING PROGRAM

TRIATHLON TRAINING SESSIONS

SWIM, BIKE, RUN TRAINING

We have a weekly schedule of planned training sessions in Noosa, from open water swims and track running, to yoga, transition training and group rides. Our training programme also include events as/when they’re available.

All of the training sessions below are open to the public. If you’d like to race in any of our events, you’ll need to become a member first.

 

DAY

TIME

SPORT

VENUE

FEE

CALENDAR

 

 

Monday

05:30 – 07:00
Swim

NAC 25 meter pool

$10 *
Tuesday
05:30 – 07:00

Bike – Wind Trainer

Giraween Sports Complex

$10 incl. WT or
$8 byo WT

Wednesday

06:00 – 07:00 (Winter hours only)

Run

See variations

$7

Wednesday

17:45 – 19:00
Swim

NAC 50 meter pool

$10 *
Thursday
05:45 – 07:00
Bike

See variations

$8
Friday
05:30 – 07:00
Swim

NAC 50 meter pool

$10 *
Saturday

05:30 – 07:00

Transitions

See variations

$10
Sunday
11:00 – 11:40

Swim – Ocean

Noosa Main Beach

$0

* excludes NAC pool entry fee.

VARIATIONS

wed run, thur ride, sat activities

Wednesday runs and Thursday rides operate on a 3 week cycle. Saturday activities vary each week. Please check the calendar below if you’re unsure where we are in the cycle.

MAY 2022

sport

VENUE

MARCH 2022

11th and 18th 

Run

Run Track – Giraween Sports Complex

4th and 25th

Run

Hill Repeats – Viewland Drive

5th and 26th

Bike

Hill Repeats – Gyndier Drive

12th

Bike

Crit Track – Giraween Sports Complex

19th

Bike, strength and core

Wind Trainer – Giraween Sports Complex

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JOIN THE CLUB

Noosa Tri Club is always looking for new members, of every standard of fitness & experience. If you or anyone you know has an interest in taking part in the most exciting, healthiest & fastest growing sport in the world please join us or get in contact!

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